Group Workshops

Secure a Seat to Sow Seeds of Self-Expression & Compassion

Embark on a transformative exploration with our three-day intensive workshop, meticulously crafted to empower teens with crucial life tools that champion assertive and appropriate self-expression. At the heart of this fun and interactive journey is an enriching dive into understanding and navigating through the five layers of emotions, fostering a deep-seated compassion for others and themselves. Our workshop, gleaming with inspiration from Kristin Bruce’s enlightening book “Starting from Scratch,” offers a safe and engaging environment where participants not only learn these essential emotional skills but also get to practice them in real-time, ensuring the lessons learned are not merely theoretical but practically applicable.

Every participant will immerse themselves in activities that are not just insightful but also directly applicable to their everyday life, serving as a cornerstone for their future interactions and emotional wellbeing. They’ll receive a copy of “Starting from Scratch” to further reinforce and revisit the concepts explored during the workshop at their own pace, ensuring sustained learning and development. Moreover, throughout the workshop days, participants will enjoy light snacks and a hearty lunch, making sure their physical nourishment complements their emotional and mental enrichment. Come, join us in this remarkable journey towards emotional mastery and compassionate interaction!